{"id":6003,"date":"2022-06-22T19:32:19","date_gmt":"2022-06-22T10:32:19","guid":{"rendered":"http:\/\/aichi-kokusaigakuen.jp\/en\/?p=6003"},"modified":"2022-06-22T19:32:19","modified_gmt":"2022-06-22T10:32:19","slug":"swimming-lesson","status":"publish","type":"post","link":"http:\/\/aichi-kokusaigakuen.jp\/en\/akp-news\/swimming-lesson\/","title":{"rendered":"Swimming Lesson"},"content":{"rendered":"<p>Crab level. The kids are slowly getting used to the water. They used to cry a lot when they get a splash on their face but now they don`t mind it very much. They could listen to their coach`s instructions very well. They challenged themselves and tried to do a big leap from the poolside towards the water.<\/p>\n<p>&nbsp;<\/p>\n<p>Frog level. The kids in this level learned the proper posture when floating on the water. They can hold their breath in the water much longer now.<\/p>\n<p>&nbsp;<\/p>\n<p>Level 14. The kids practiced putting their heads more deeply into the water. They used the flutter board and practiced kicking while holding their breath.<\/p>\n<p>&nbsp;<\/p>\n<p>Level 13. The coach instructed them the proper arm stroke while doing crawl. It was difficult for some kids to raise their arms all the way but with the coach`s help they did just well.<\/p>\n<p>&nbsp;<\/p>\n<p>Level 12 and 11. They practiced the proper breathing while doing crawl. It was somehow difficult but the coach`s encouragement gave them confidence to try and challenge themselves.<\/p>\n<p>&nbsp;<\/p>\n<p>Grade 7. They could swim much faster and longer than before. They practiced crawl in a 25 meter distance. They have developed endurance along the practices.<\/p>\n<p>&nbsp;<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-6003 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2022\/06\/P6220016.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2022\/06\/P6220016-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2022\/06\/P6220027.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2022\/06\/P6220027-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2022\/06\/P6220043.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2022\/06\/P6220043-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2022\/06\/P6220063.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2022\/06\/P6220063-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2022\/06\/P6220081.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2022\/06\/P6220081-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2022\/06\/P6220100.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2022\/06\/P6220100-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crab level. The kids are slowly getting used to th&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts\/6003"}],"collection":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/comments?post=6003"}],"version-history":[{"count":1,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts\/6003\/revisions"}],"predecessor-version":[{"id":6010,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts\/6003\/revisions\/6010"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/media\/6008"}],"wp:attachment":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/media?parent=6003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/categories?post=6003"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/tags?post=6003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}