{"id":6690,"date":"2023-02-15T19:53:16","date_gmt":"2023-02-15T10:53:16","guid":{"rendered":"http:\/\/aichi-kokusaigakuen.jp\/en\/?p=6690"},"modified":"2023-02-15T19:53:16","modified_gmt":"2023-02-15T10:53:16","slug":"swimmingschool20230215","status":"publish","type":"post","link":"http:\/\/aichi-kokusaigakuen.jp\/en\/akp-news\/swimmingschool20230215\/","title":{"rendered":"Swimming Lesson"},"content":{"rendered":"<p><strong>Crab Class<\/strong> practiced crawling like a crocodile and crab. They also did some jumps, run, and face in the water to make them get use to the pool.<\/p>\n<p><strong>Frog Class<\/strong> practiced flutter kick swim, floating with and without the kick board, and face in the water to exercise their breathing.<\/p>\n<p><strong>Class 14<\/strong> practiced flutter kick swim with their face in and out the water. They tried doing it without the kick board too.<\/p>\n<p><strong>Class 13<\/strong> practiced flutter kick swim, crawling, one handed crawling, and combination.<\/p>\n<p><strong>Class 12<\/strong> practiced one handed crawl, plank and flutter kick swim, and pre breath.<\/p>\n<p><strong>Class 11-10<\/strong> practiced 50M swim, pre breath, one handed crawl, and plank crawl.<\/p>\n<p><strong>Class 9<\/strong> practiced 50M swim, glide and flutter kick swim.<\/p>\n<p><strong>Class 4<\/strong> practiced 50M swim, face in and out the water while crawling with one hand, and butterfly.<\/p>\n<p>&nbsp;<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-6690 gallery-columns-2 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2023\/02\/W0005212_compressed.jpg'><img width=\"300\" height=\"225\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2023\/02\/W0005212_compressed-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2023\/02\/W0005212_compressed-300x225.jpg 300w, http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2023\/02\/W0005212_compressed.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2023\/02\/W0005258_compressed.jpg'><img width=\"300\" height=\"225\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2023\/02\/W0005258_compressed-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2023\/02\/W0005258_compressed-300x225.jpg 300w, http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2023\/02\/W0005258_compressed.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crab Class practiced crawling like a crocodile and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6691,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts\/6690"}],"collection":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/comments?post=6690"}],"version-history":[{"count":1,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts\/6690\/revisions"}],"predecessor-version":[{"id":6693,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts\/6690\/revisions\/6693"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/media\/6691"}],"wp:attachment":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/media?parent=6690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/categories?post=6690"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/tags?post=6690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}