{"id":8691,"date":"2024-11-13T17:13:27","date_gmt":"2024-11-13T08:13:27","guid":{"rendered":"http:\/\/aichi-kokusaigakuen.jp\/en\/?p=8691"},"modified":"2024-11-16T11:14:33","modified_gmt":"2024-11-16T02:14:33","slug":"swimmingschool20241113","status":"publish","type":"post","link":"http:\/\/aichi-kokusaigakuen.jp\/en\/akp-news\/swimmingschool20241113\/","title":{"rendered":"swimming class"},"content":{"rendered":"<p>In the crab class, the children have gotten used to jumping from the top of the platform to avoid getting their faces in the water. When practicing floating with a beat board, they were able to stretch their body straight and float.<\/p>\n<p>In the frog class, the children enjoyed jumping bravely from the platform and submerging themselves up to their heads in water. When I floated with my face on a beat board, I was able to practice while stretching my arms and legs while floating.<\/p>\n<p>In the 14th grade class, we practiced fluttering our feet with strong kicks without bending our knees. During the face-in flip, I was able to practice by putting my head firmly into the water and making sure to do a powerful flutter.<\/p>\n<p>In the 13th grade class, we repeatedly practiced putting our heads firmly in the water and being able to flutter our legs powerfully. I&#8217;ve gotten used to stepping without bending my knees, and my swimming speed has become faster.<br \/>\nIn the 12th grade class, we practiced repeatedly to be able to swim by rotating our arms tightly. They were able to swim by rotating their arms around the coach&#8217;s count of 1, 2, 3.<\/p>\n<p>In the 11th grade class, we practiced breathing while turning our faces to the side. I was able to swim while being conscious of not sinking while taking a breather.<\/p>\n<p>In the 9th grade class, I swam 25 meters in a crawl twice. I was able to swim at a steady pace. During backstroke practice, I was able to swim while being conscious of how to rotate my arms.<\/p>\n<p>&nbsp;<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-8691 gallery-columns-2 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/11\/W0025394.jpg'><img width=\"300\" height=\"225\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/11\/W0025394-300x225.jpg\" class=\"attachment-medium size-medium\" 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class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/11\/W0025441.jpg'><img width=\"300\" height=\"225\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/11\/W0025441-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/11\/W0025441-300x225.jpg 300w, http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/11\/W0025441.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/11\/W0025453.jpg'><img width=\"300\" height=\"225\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/11\/W0025453-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" 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both' \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the crab class, the children have gotten used t&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts\/8691"}],"collection":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/comments?post=8691"}],"version-history":[{"count":1,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts\/8691\/revisions"}],"predecessor-version":[{"id":8697,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts\/8691\/revisions\/8697"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/media\/8694"}],"wp:attachment":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/media?parent=8691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/categories?post=8691"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/tags?post=8691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}