{"id":8779,"date":"2024-12-04T18:39:38","date_gmt":"2024-12-04T09:39:38","guid":{"rendered":"http:\/\/aichi-kokusaigakuen.jp\/en\/?p=8779"},"modified":"2024-12-05T18:41:08","modified_gmt":"2024-12-05T09:41:08","slug":"swimmingschool20241204","status":"publish","type":"post","link":"http:\/\/aichi-kokusaigakuen.jp\/en\/akp-news\/swimmingschool20241204\/","title":{"rendered":"Swimming Lesson"},"content":{"rendered":"<p>In the Crab class, with the help of coach we were able to get used to jumping and face-up plank floats. We were able to straighten our body and do floats correctly.<\/p>\n<p>&nbsp;<\/p>\n<p>In the frog class, we were able to practice keeping our heads firmly in the water when swimming with our faces in the water. Some children couldn&#8217;t catch their breath and looked up midway through the swim, but with the encouragement of their coach, they were able to swim with enthusiasm.<\/p>\n<p>&nbsp;<\/p>\n<p>In the 14th grade class, the size of the beat board has gradually become smaller and more children have improved in their swimming ability. The number of children who can swim 5 meters without a beat board is increasing. I was able to swim enthusiastically with the encouragement of my coach.<\/p>\n<p>&nbsp;<\/p>\n<p>In the 13th grade class, we practiced swimming by rotating our arms. I was able to practice enthusiastically while being conscious of flapping my legs and rotating my arm correctly.<\/p>\n<p>&nbsp;<\/p>\n<p>In the 12th and 11th grade classes, we practiced breathing for crawling. I was able to swim properly while rotating my arms.<\/p>\n<p>&nbsp;<\/p>\n<p>In the 9th grade class, we practiced back kicks and swimming while rotating our arms. I was able to swim while being conscious of not sinking when I rotated my arms.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-8779 gallery-columns-2 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/12\/W0026193_compressed.jpg'><img width=\"300\" height=\"225\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/12\/W0026193_compressed-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/12\/W0026193_compressed-300x225.jpg 300w, http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/12\/W0026193_compressed.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/12\/W0026205_compressed.jpg'><img width=\"300\" height=\"225\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/12\/W0026205_compressed-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/12\/W0026205_compressed-300x225.jpg 300w, http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/12\/W0026205_compressed.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/12\/W0026323_compressed.jpg'><img width=\"300\" height=\"225\" src=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/12\/W0026323_compressed-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/12\/W0026323_compressed-300x225.jpg 300w, http:\/\/aichi-kokusaigakuen.jp\/en\/wp-content\/uploads\/2024\/12\/W0026323_compressed.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the Crab class, with the help of coach we were &#8230;<\/p>\n","protected":false},"author":1,"featured_media":8782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts\/8779"}],"collection":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/comments?post=8779"}],"version-history":[{"count":1,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts\/8779\/revisions"}],"predecessor-version":[{"id":8783,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/posts\/8779\/revisions\/8783"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/media\/8782"}],"wp:attachment":[{"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/media?parent=8779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/categories?post=8779"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/aichi-kokusaigakuen.jp\/en\/wp-json\/wp\/v2\/tags?post=8779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}