2 years old class.

Before going into the water the kids did warm up exercise with the coach. They practiced crocodile and crab walk, diving and putting their faces into the water. Some of the kids disliked it at first, but at the end they worked hard and tried their best.

3 to 5 years old class.

The Crab Class tried walking in the water, crab walk, crocodile walker, and wetting their face in the water.

The Frog Class practiced kicking while sitting down and floating in the water using the floatation device.

The level 14 Classes float using blue board and they practice kicking while face in the water with the blue board.

The level 13 classes swam with the board with their faces in and out of the water and did the crawl using the board.

Levels 12, 11, 10, and 9 practiced the crawl while using the board and crawl combinations.

Level 1 practiced 4 kinds of combinations, pulls, and kicks.