After the general warm up exercise, children were separated into their usual groups.

The crab class did crab walk and jumps in the water. They also did floating using floating board.

The frog class did sit kicks, jumps and crab walk in the water. They also practiced floating on board with face up and in the water.

Level 14 classes did board kicks and board floating with face up in the water.

Level 13 class practiced kicks with face in and out of the water. They also did crawl facing the water.

Level 10-12 classes did board kicks with face in and out of the water. They also practiced face crawl with and without board.

Level 9 classes did backstroke kicks, and one-handed backstroke kicks.

Children had their swimming test after practice and they all performed well.