For today’s swimming lesson, after the initial warm up, they went to their various classes and practiced as follows…

Crab class – to get used to it they did kicks while they sit, crab walk and jump in the water.

Frog class – did kick while they sit, jumping, running, and crab walk in the water. They also practiced plank floating using kickboard with their face up and in the water.

Level 14 classes – they did crab walk and kicking while they sit. They also did flutter kick float with their face up and in the water using kickboard.

Level 13 class – they practiced crawl and kicks with their face in and out of the water using their helping board.

Level 12-10 classes – they practiced one handed crawl with and without the board. They also practiced kicks with face in and out of the water using their helping board.

Level 9-8 classes – they did backstroke with floaters on their stomach, one-hand backstroke kicks, and crawl.

All the children did great in their various classes. Good job everyone!