For today’s swimming lesson, after their initial warm up, they went to their various classes and practiced as follows…

New Students – sit down and kick paddling the water. Get used to the water. Underwater walking, crab walk, running in the water, jump, and crawl like a crocodile.

Crab class – sit down and kick paddling the water. Crab walk, running in the water, jump, and board floating while facing up.

Frog class – face in the water, crab walk, jump, board floating.

Level 14 class – they practiced floating, underwater kick, face up board kick, and slide.

Level 13 class – they practiced crawl and kicks with their face in and out of the water using their helping board. One handed crawl with kick board and two handed crawl with kick board.

Level 12 class – they practiced one handed crawl with and without the board. They also practiced kicks with face in and out of the water using their helping board.

Level 8 class – they did backstroke, one-hand backstroke kicks, and crawl.

All the children did great in their various classes. Good job everyone!