After the general warm up exercise children break into their various swimming levels.

Crab A class did crab walk, crocodile walk, jumps, and run in the water. They also practiced holding breath, face dip, and plank float in the water.

Crab B class did sit kicks, jumps and running in the water. They also practiced face dip and dive in the water.

Frog class practiced board floating with face up and in the water.

Level 14B class did face-up board kick, face-insertion board kick, and face-covered board kicks.

Level 13 A practiced right and left crawl with board, crawl with board, and face crawl in the water.

Level 13 B practiced face-up board kick, two-handed crawl with board, and face crawl.

Level 11 and 12 practiced pre-breathing, two-handed rotation with board and crawl.

All classes did test today and played in the water afterwards. Children did great!