Today in our swimming classes children learned the basics in swimming from the beginner’s class to higher level. After the general warm up exercise;

The Crab class did sit kicks, under water walking, crab walk, and running in the water. They also practiced face insertion in the water.

The Frog class did sit kicks, under water walking, crab and crocodile walk in the water. They also did start landing, floating on board, face insertion in the water and slide.

Level 13A and 14B classes did face kicks, one-handed spinning with board, crawl with board, and face crawl. They also practiced floating alone, face up board kicks and played sliding.

Level 13B did face kicks, two-handed crawl with board and face crawl.

Level 12 and 11 practiced pre-breathing, and two-handed crawl with board.

Level 7 did face board kick, pull practice and breaststroke.

All the classes did test after their practice. They did great!