Crab class did jumps, and walking in the water in other to get use to water splash in the face. The coach cheered them up for doing a good job.

Frog class did walking in the water whiles they tilt their head back with arms spread to the side as well as paddling their legs.

Level 14 practiced floating with chin and head in between their hands in the water. They did it as the coach instructed them. They did great.

Level 13 also used the blue floaters whiles kicking. They also practiced crawl strokes. They followed the coaches’ instruction and did their best.

Level 11 and 12 also practiced breathing and kicking with face in the water. They kicked more strongly as they tried to swim forward.

Level 6 practiced back stroke and crawl. They are used to crawl and therefore swims very fast. They listened to the coaches’ instruction to do their best.