Today in our swimming lessons after the general warm up children were grouped into their various swimming levels.

The crab class did crab and crocodile walks in the water, sit kicks and jumps in the water to get accustom to the water.

The frog class practiced floating with their face in the water using board floaters.

Level 14 class practiced kicks using board floaters with face in and out of the water.

Level 13 class did face in the water kicks and also practiced both one-handed and two-handed arm rotations.

Level 12 & 11 classes did face kicks with board floaters. They also practiced breath control (before and side breathing), and one-handed arm rotation with board Floaters.