After the general warm up exercises children were grouped into various levels.

The Crab class did crab and crocodile walk, jumps and face dip to get use to the water. They also practiced foot kicks.

The Frog-Level 14A classes did seat kicks, foot kicks, shoulder and board float with kicks. They also practiced flapping legs.

Level 14B&13A practiced face-up board kicks, face and foot kicks and crawl with both hands.

Level 13AB practiced face-up board kicks and face-in board kicks. They also did both one-handed and two-handed crawl and crawl combination.

Level 12A practiced pre-breathing, one-handed board crawl, and both hands crawl.

Level 12B-11B did one-handed, both hands sidekicks and combinations.

Level 9A, 8A, 7B practiced breaststroke face up kicks, pull and combinations. All children did well in their respective levels.