Swimming Lesson
In the crab class, they are getting used to holding their breath underwater, and they are becoming skilled at diving underwater with the coach.
In the frog class, they have become eager to challenge themselves to hold their breath for 10 seconds. They have also started using kickboards and are able to float with their arms and legs straight.
In the level 14 class, they have become skilled at flutter kicking. They are now able to consciously swim by keeping their heads firmly in the water and performing powerful flutter kicks without bending their knees.
In the combined level 14, 13, and 12 class, we practiced freestyle arm strokes and breathing techniques. They were able to swim while consciously timing their breaths with large arm movements in freestyle.
In the level 10 class, they practiced swimming 25 meters of freestyle and also worked on backstage. During backstroke practice, they were able to focus on swimming straight while kicking gently.
We had a promotion test this time. They were able to swim enthusiastically with the goal of advancing to the next level.









