After the warm up children gather in their various groups.

The Crab class did sit kicks, crab and crocodile walks under the water to get use to the water. They also practiced jumps and dipping face in the water. They finally played with toys to finish the lesson.

Frog and level 14A classes practiced floating with face in the water. They also did the flutter legs while floating themselves with some coaching points.

Level 14A and 13B classes practiced 2meters crawl and board kicks with their face in the water. While the level 11 class did board crawl. They tried to keep good body posture as they practiced.

Children practiced passionately as they listen to their coaches.