Swimming Lesson
After the general warm up together, the crab class did sit kicks, jumps, face dip in the water, crocodile and crab walks under the water to adjust to the water. They also played with toys in the water. The Frog class did crab walk, jumps, face in the water and practiced foot kicks. The Level 14A class did foot kicks, board kicks, face kicks, and jumps. They practiced flutter legs and consequently did floating by themselves with coaches advices. They tried to keep their body straight and face in the water. The level 14B and 13B practiced face kicks and board crawl with face in the water. They swam enthusiastically keeping good body posture while paying attention to coaches’ directions. The level 11A class practiced floating and swam 25 meters board kicks with face up. Children tried to listen to coaches, follow their instructions and perfect on their swings, kicks, and posture.






