Swimming Lesson
In our swimming lessons today, The Crab and Frog classes as usual did crab and crocodile walks, jumps, and face dips in the water to get accustom to the water. They could walk in water without support.
The Level 14 and Frog classes after their warm up, practiced floating, board kicks, and flapping legs. They could float alone with face in the water while keeping their body straight.
The Level 12 and 13 classes mainly practiced side breathing, face kicks, and both hands rotation. They listened and followed the instructions from the coach and practiced carefully.
The level 9 class did the hand raise and hand rotation combinations to perfect the back stroke. They practiced the combinations with kicks, carefully while listening to the coach. Swimming lesson is always fun and children look forward to it.








