In our swimming lessons today the crab and frog classes did their usual crocodile walks under the water, jumps, and face in the water routine to get use to the water. They also played with toys in the water.

The Level 14 class practiced floating, board kicks, and flapping legs. They tried floating alone while following coach’s instruction.

Level 13-12 classes practiced sideward kicks and breathing exercises in the water. They also practiced both hands turns without kicks. They practiced carefully while following instructions.

Level 9 class after the warm up, practiced both hands raised, both hands rotation and the hands combinations. They kicked carefully whiles following the coach’s instructions. Children practiced carefully and safe in the water with the guidance of their instructors. They did great as well as having fun.