After the general warm up the children were grouped in their various levels of swimming.

Crab class dipped face in the water to familiarize with the water. They walked under the water, did the crocodile walks and foot kicks.

Frog A&B class did seat kicks, foot kicks, board float, and face kicks on board with coach’s support.

Level 14 A&B class did seat kicks and practiced leg flapping. They float on the board with their face up while they kick their legs.

Level 13 class also did face up board kicks, one-handed rotation and crawl with board.

Level 11&12 classes practiced pre-breathing, side breathing, and one-handed rotation with board.

Level 9 class did kicks and float with one hand by the side and the other raised. They also practiced one-handed rotation.

All children had a free play time in the pool. They had lots of fun and wanted to spend more time in the water.